I don't know about you guys, but after my first massage, I'm ready for another one. Sometimes when I work on people their muscles are so tight, can tell, that daily stress, toxins have built up in their bodies. That's why it's not only good to eat well, but to be still, and stillness comes in many ways, through mindfulness, and working with a bodyworker. Usually I suggest getting massage, bodywork once a month.
