
Many, many meet me, but they do not know the feat I went through. Many years ago, was on my knees with a mysterious illness. I had been a healer for many years, and I had felt the power of love. At that time I had a weekly yoga practice, but what brought me great healing, was committing daily. Many, sadly, do not know many, who have committed so deeply, and this is why tell people, how do I fix my posture? Simple, yoga. How do I heal this? Simple. Yoga. My mind races. Simple. Do yoga more. Yoga was not designed to be bendy, stretchy, sure it can decrease inflammation, and you may find after awhile your legs in Indian pose can touch the floor, but the true purpose of yoga is to bring yourself to the deepest place of peace, beyond the fear, anxiety of life.